Without a doubt, when it comes to aging well, feeling great, and being able to do whatever we want with our free time or at work or play, the hips are where the rubber meets the road!  It begins with healthy hip joints that move freely and easily. That is a top priority in order to feel great, age well, and perform well.

And while gobs of passive flexibility and optimal joint range-of-motion are essential, they're not nearly enough - they're only the beginning.

If your goal is to have BOTH a lower risk of injury and a great looking and feeling set of hips, you ALSO need CONTROL of that flexibility - especially near the end ranges.  These are the objectives of this program - what you WILL achieve if you stay the course!

All of the above is why THIS program - RESTORE: The Hips Program - Mobility, is different than virtually any other hip mobility program you'll find